If you suffer from moderate to severe back pain, then you know just how debilitating it can be some days. And, if you are too scared to even consider surgery as an option, then you may be looking at alternatives to help you find a little bit of relief from your chronic pain. But if you have tried your share of Tylenol and ibuprofen without finding lasting relief, then you may feel at a loss of what to do. This article takes a closer look at some ways that you can find some relief without having to go under the knife or take addicting pain medications. Read on to learn more. 

Topical Pain Rub

If you are looking for a topical way to find some pain relief, then consider investing in some topical pain rub with CBD oil. CBD oil is derived from cannabis and is well-known for helping ease the muscles, calm them, and make patients feel almost immediately better. Plus, because it's both cannabis and topical, there aren't any addicting side effects for you to have to worry about. Additionally, a lot of people enjoy topical pain rub with CBD oil because it is all natural, so you don't have to worry about any bizarre additives. Talk to a company like HempWorx to find out more.

Acupuncture

If you haven't yet tried acupuncture, then you may be missing out on some serious pain relief. Acupuncture is an ancient Chinese medicine that involves the use of hundreds of tiny needles. When these needles are placed in your back by a trained acupuncturist, they help to relieve muscle tension and pain. And, if you go get acupuncture done on a semi-regular basis, you will find that the more often you go, the less pain that you suffer from. 

Massage

In addition to topical pain rub with CBD oil and acupuncture, consider getting massages on a regular basis. Massage therapy is an excellent way to help loosen up your muscles and find some immediate pain relief. Plus, your massage therapist may also be able to find exactly where the pain is coming from and give you some stretches that you can do from the comfort of your own home. 

Finding some pain relief when you have back pain can seem impossible to do, but it doesn't have to be. By using the three tips listed in this article, you can hopefully loosen up your muscles and feel more relaxed in the process.